Customized fat loss by Kyle Leon- Desire to eat fatty foods |
Little sleep?
Increases the desire to eat fatty foods
A study by Columbia University in the United States showed that people who sleep little less resistant to caloric and fatty foods. Sleep deprivation would change the way the brain react to caloric foods, increasing the appetite for this type of food. pdf version
Were evaluated MRIs of 25 normal weight volunteers who were exposed to pictures of healthy foods and fatty foods
Some of them had been subjected to restrictions on hours of sleep, while the other part had slept properly.
In the first group, the reward center of the central nervous system was more sensitized.
Thus, when exposed to junk food, people had the impression that fatty foods were more appetizing and felt more rewarded, increasing the consumption of such food. To read more about the survey, go to.
"Information about the gene responsible for ripening in wild and traditional varieties provides a strategy to try to recapture the quality features that have just excluded involuntarily of modern cultivated tomatoes, "said Powell.
Authors of the study suggest that manipulation of the GLK levels of their expression patterns may eventually help in the production of tomatoes and other agricultural products with best quality.
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